Archive

for October, 2011

6 Ways To Regain A Sense of Power

6 Ways To Regain A Sense of Power

October 31, 2011

Editor’s Note: the original version of this article was first posted on the C2C in 2010. I felt as if the rug had been swept from under my feet last week. I was able to identify the feeling as a sense of powerlessness. But I’m feeling the ol’ power back in me again, and, as always, it’s time to share! Here’s what I did to finally regain the power I had lost: 1. Make Peace With Powerlessness You thought I was going to say that you should “make peace with the fact that you are all-powerful and control everything in the universe!” Nope. Although this idea might be comforting, it isn’t true. I think it’ll just make you feel more drained of your power if you believe that “you can control everything” because this belief will always clash with the reality of “no, you can’t control everything.” There are those that say you can do nothing and everything is out of your control, […]

Are Panic Attacks Getting In Your Way? 6 Methods To Help You Relax And Get Back To Work

Are Panic Attacks Getting In Your Way? 6 Methods To Help You Relax And Get Back To Work

October 24, 2011

Panic begins with a drip. It’s like an addiction after that. You find something to get stressed about and you add on to that first drip. At first, it may be your finances. Then it’s your career. Then it’s your work. Then it’s your life. Then all those stressful thoughts begin to snowball into an avalanche.